PARABELLUM FITNESS
I’m Coach Rich Rivera—founder of Parabellum Fitness and your ally in the fight for strength, confidence, and purpose.
This isn’t just coaching. It’s a call to rise. Every rep, every piece of gear, every session is built to push you further—to help you break limits, not settle for them.
Whether we’re grinding in the gym or you’re repping Parabellum on the move, I’m in your corner—challenging you to show up, dig deep, and own every win.
Let’s get after it.
Prepare. Perform. Prevail.
PARABELLUM PROGRAMS
Write an introduction that summarizes the expected outcomes of this course.
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Welcome to Your Strength and Muscle-Building Blueprint!
Start your transformation with Coach Rich Rivera's four-week beginner program! Designed for those new to fitness, this plan builds strength using proven techniques and full-body workouts three times a week. Backed by expert insights, it will guide you step-by-step to unlock your potential. Stay committed, stay strong, and let’s achieve your goals together!
Start your transformation with Coach Rich Rivera's four-week beginner program! Designed for those new to fitness, this plan builds strength using proven techniques and full-body workouts three times a week. Backed by expert insights, it will guide you step-by-step to unlock your potential. Stay committed, stay strong, and let’s achieve your goals together!
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Phase2 Strength Program
Ready to take your fitness journey to the next level? Phase 2 of Coach Rich Rivera's transformation program builds on the foundation of Phase 1 by increasing intensity, volume, and load. With a focus on hypertrophy, endurance, and strength, this 4-week plan incorporates supersets, progression tips, and targeted nutrition to maximize your results. Let’s push forward and achieve your goals together!
Ready to take your fitness journey to the next level? Phase 2 of Coach Rich Rivera's transformation program builds on the foundation of Phase 1 by increasing intensity, volume, and load. With a focus on hypertrophy, endurance, and strength, this 4-week plan incorporates supersets, progression tips, and targeted nutrition to maximize your results. Let’s push forward and achieve your goals together!
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PARABELLUM: The Gladiator
"Unleash your inner warrior with PARABELLUM: The Gladiator. Built on science and purpose, this program combines explosive power, endurance, and precision to forge strength and resilience. Progress through phases designed for transformation and thrive under pressure. Are you ready to step into the arena?"
"Unleash your inner warrior with PARABELLUM: The Gladiator. Built on science and purpose, this program combines explosive power, endurance, and precision to forge strength and resilience. Progress through phases designed for transformation and thrive under pressure. Are you ready to step into the arena?"
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Parabellum Fitness Couch to 5K: The Primal Endurance Revolution
Transform your fitness journey with the Parabellum Fitness Couch to 5K Program! Designed for all levels, this 12-week plan builds endurance, strength, and mobility while focusing on injury-free, sustainable progress. Unlock your natural potential through efficient running techniques, aerobic base training, and a balanced diet. Join Coach Rich and embrace the Parabellum mindset—evolve, endure, and thrive!
Transform your fitness journey with the Parabellum Fitness Couch to 5K Program! Designed for all levels, this 12-week plan builds endurance, strength, and mobility while focusing on injury-free, sustainable progress. Unlock your natural potential through efficient running techniques, aerobic base training, and a balanced diet. Join Coach Rich and embrace the Parabellum mindset—evolve, endure, and thrive!
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